Manual Handling Awareness

Manual Handling Awareness Course Overview & Training Details

This training program on manual handling awareness aims to familiarize participants with the hazards and perils involved in lifting and handling activities at the workplace. It intends to equip them with the knowledge and skills required to minimize and manage these risks and prevent any injury or harm

Course Code: 530
Category: OSHA & Industrial Safety

+ View more
Course overview

Elite Offshore Pvt Ltd Manual Handling training is designed for individuals working in industries involving tasks like lifting, lowering, pushing, pulling, and carrying. This comprehensive course provides essential knowledge and practical training to ensure participants can perform their duties safely and effectively. The program emphasizes accident prevention, basic body mechanics, and safe lifting techniques.

Key Topics Covered

• Lifting: Learn ergonomic lifting techniques to avoid lumbar strain, such as keeping loads close to the body, maintaining a diagonal foot position, and lifting from waist height.

• Climbing: Practice safe climbing methods by maintaining three-point contact and seeking assistance for bulky loads.

• Pushing and Pulling: Understand the benefits of pushing over pulling and use proper leverage with arms and legs.

• Pivoting: Focus on pivoting your entire body—shoulders, hips, and feet—while keeping the load in front to prevent back injuries.

Target Audience

This training is ideal for industrial workers seeking hands-on experience and fundamental skills in safe material handling techniques.

What will I learn?

  • 1. Health risks related to improper lifting
  • 2. Good work practices, including safe lifting techniques and the use of equipment
  • 3. How to recognize tasks that may lead to pain or injury
  • 4. Symptoms of musculoskeletal disorder and the importance of addressing them early
  • 5. Procedures for reporting work-related injuries
Requirements
  • Participants must typically be at least 18 years old.
  • Basic physical fitness to participate in practical exercises. Those with existing injuries or conditions should consult the course provider.
  • A good understanding of the language in which the course is delivered, to comprehend instructions and safety guidelines.
  • Ideally suited for individuals involved in tasks requiring lifting, lowering, pushing, pulling, or carrying in their workplace.
  • If employer-sponsored, consent or registration may be needed.
FAQs
  • 1. What is Manual Handling Awareness training?
    Manual Handling Awareness training teaches workers how to safely lift, carry, push, pull and move loads while reducing the risk of workplace injuries.

  • 2. Who should take a Manual Handling Awareness course?
    The course is suitable for industrial, offshore and workplace personnel who regularly perform lifting, carrying, pushing, pulling or material-handling tasks.

  • 3. What is covered in a Manual Handling Awareness course?
    The training covers safe lifting techniques, manual handling hazards, body mechanics, risk recognition, injury prevention and good workplace practices.

  • 4. What are the benefits of Manual Handling training?
    It helps workers identify unsafe handling practices and use safer techniques to reduce the risk of strains, back injuries and other musculoskeletal problems.

  • 5. Does Manual Handling training include practical exercises?
    Yes. Participants learn and practise safe lifting, carrying, pushing, pulling and load-handling techniques as part of the training.

  • 6. What are the correct techniques for safe lifting?
    Workers learn to assess the load, maintain a stable posture, keep the load close to the body and avoid unnecessary twisting while lifting or moving it.

  • 7. Does the course cover pushing, pulling and carrying?
    Yes. The course covers safer methods for pushing, pulling, carrying and moving loads, including recognising when assistance or handling equipment is required.

  • 8. Can Manual Handling training help prevent workplace injuries?
    Yes. The training helps workers recognise tasks that may cause pain or injury and adopt safer working practices to reduce manual-handling risks.

  • 9. Can international or overseas candidates take the Manual Handling Awareness course?
    Yes. International and overseas candidates can enquire about joining the course at Elite Offshore Pvt Ltd, subject to the training schedule, location, and admission requirements.

  • 10. How long is the Manual Handling Awareness course?
    The Manual Handling Awareness course is an 8-hour offline training program conducted in accordance with OSHA guidelines.

Curriculum for this course
4 Lessons 08:00:00 Hours
Health Risks Related to Improper Lifting
1 Lessons 00:00:00 Hours
  • Module 1
    .
  • Module 2
    .
  • Module 3
    .
  • Module 4
    .
+ View more
Other related courses
IMDG HAZMAT Awareness training course
08:00:00 Hours
Updated Mon, 05-Oct-2026
5 8 ₹10000 ₹8000
Face Fit Test training course
01:00:00 Hours
Updated Sat, 26-Sep-2026
0 0 ₹7000
Confined Space Entry training course
07:00:00 Hours
Updated Sat, 26-Sep-2026
5 93 ₹8000
Manual Handling Assessor training course
16:00:00 Hours
Updated Sat, 26-Sep-2026
0 0 ₹10000
₹7000
  • Duration: 08:00:00 Hours
  • Offline
  • Conducted in accordance with OSHA (Occupational Safety and Health Administration) Guidelines
  • Certificate Validity: 5 Years